Are bananas keto?

No, banana has high carbs and because of it is not a keto means banana is not a ketogenic food. Keto diet means the low carb and high fat diet, therefore, Banana is not a Keto. 

Are bananas keto?

What are the benefits of eating bananas?

banana is rich in Nutrition and it also improve blood sugar levels, it support digestive health, and supports heart health, Full of antioxidants.

What are 3 health benefits of bananas?

Banana has so many health Benefits, like it gives nutrition, Vitamin B6, Magnesium and Vitamin C. And Because of it, it is very healthy food. 

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